About

Rebecca Lynn Cardon is a personal trainer and spin teacher in Los Angeles, specializing in body toning straightening and developing six pack abs. Rebecca was born in Virginia Beach, VA on June 10, 1975. Early on she began acting with a local theater group shooting her first commercial at the age of 5 in which she portrayed a child saved by Jesus (albeit ironic as she was attending the Hebrew Academy).
Being fit and healthy has been integral to Rebecca's growing up. She attributes this to her dad, who used candy bars as incentive to do pull ups. By age six she could do twenty!

By the age of 17, she set a world record in bench press. Surprisingly her father had also set a bench press world record that year. As a result, she and her father were featured on a "Good Morning America" special.

After graduating from George Mason University with a degree in Broadcast Journalism and a minor in Theater, she re-located to Los Angeles. There, Rebecca has appeared in several films, commercials, and has hosted a variety of programs.

Fitness and health continue to be high priorities in Rebecca's life. As a personal trainer and spin teacher she takes great pleasure in giving people the tools to help change their lives.